by admin | Oct 1, 2021 | Uncategorized
Halloween was a magical time for me as a child. Every July, my mother would ask me what I wanted to be for Halloween. She would then buy (or sometimes design) a pattern and make the most elaborate, hand-sewn costumes for me. We’re talking full body shark suits, giant...
by admin | Sep 14, 2021 | Uncategorized
As a former collegiate swimmer, 6 year professional cheerleader for the NFL and current professional choreographer, I have been playing sports all my life and know the sport culture all too well. Now as a clinical sport psychologist, I have been able to apply my...
by admin | Sep 2, 2021 | Uncategorized
Within the conversation of suicide, there is often a great deal of information linking suicide to depression or substance abuse, but very little information on the link between eating disorders and suicide. For relevant information regarding features of mental health...
by admin | Aug 16, 2021 | Uncategorized
Written by Dr. Katie Patterson, PsyD, LPC, NCC Although the prevalence of eating disorders among athletes is high, they often go unnoticed by coaches, teammates, and the athlete themself. In part, this is due to the sport culture and “norms” related to nutrition,...
by admin | Aug 9, 2021 | Uncategorized
Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year. As vaccines rolled out...
