While dieting has become a relatively common concept in our culture, the effects of restrictive dieting are startling. Even the word...

A question that is often posed in recovery is whether all types of eating disorders are the same, or at least similar. There has been...

Are you a people person? At some level we all are. It is part of our nature to crave social connection, and when someone is...

At Cielo House were are no strangers to recovery ambivalence. We know all too well the internal tug-of-war between the part of you...

The recent college admissions scandal brought into the spotlight how the “achievement-at -all-cost” mindset is a harmful one for our...

There can be no doubt that what we eat affects our health, and there is a lot of talk in culture about it is important to eat...

At the beginning of every new year, many people across the globe fall into the trap of New Year’s resolutions. These resolutions,...

It has been a common misconception about eating disorders that they are diseases affecting those who are overly concerned with their...

With the school year approaching, for many adolescents there is a sense of disappointment about the end of summer. Even for kids who...