The Importance of Social Connection in Recovery

Are you a people person? At some level we all are. It is part of our nature to crave social connection, and when someone is recovering from an eating disorder it is so crucial to maintain social connection. This is because eating disorders tend to cause social...

Tips for Staying Motivated In Eating Disorder Treatment

At Cielo House were are no strangers to recovery ambivalence. We know all too well the internal tug-of-war between the part of you that actively wants to get better, and the part that isn’t so convinced the gains of recovery outweigh the losses. Not to mention the...

Planning to Succeed

At the beginning of every new year, many people across the globe fall into the trap of New Year’s resolutions. These resolutions, which are usually imprecise, lofty are a trap because they lack many of the necessary elements to make these goals achievable. In fact,...