December 2019

*|MC:SUBJECT|* Dangerous Dieting: the Shocking Effects of Starvation Is this email not displaying correctly?View it in your browser. While dieting has become a relatively common concept in our culture, the effects of restrictive dieting are startling. Even the word...

October 2019

*|MC:SUBJECT|* Are all Types of Eating Disorders the Same? Is this email not displaying correctly?View it in your browser. A question that is often posed in recovery is whether all types of eating disorders are the same, or at least similar. There has been some debate...

July 2019

*|MC:SUBJECT|* The Importance of Social Connection in Recovery Is this email not displaying correctly?View it in your browser. Are you a people person? At some level we all are. It is part of our nature to crave social connection, and when someone is recovering from...

May 2019

*|MC:SUBJECT|* Tips for Staying Motivated Is this email not displaying correctly?View it in your browser. At Cielo House were are no strangers to recovery ambivalence. We know all too well the internal tug-of-war between the part of you that actively wants to get...

April 2019

*|MC:SUBJECT|* Adolescent Pressure to Succeed – A Recipe for an Eating Disorder Is this email not displaying correctly?View it in your browser. The recent college admissions scandal brought into the spotlight how the “achievement-at -all-cost” mindset is a harmful one...

March 2019

*|MC:SUBJECT|* The Balancing Act:When “Healthy” Eating is No Longer Healthy Is this email not displaying correctly?View it in your browser. You’re too hard on yourself, and at some level you are probably aware of that. We sometimes think that if we are hard on...