June 2018

by    |    June 4th 2018    |    Newsletter


Mindful Movement in Recovery
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The psychological and physiological benefits of physical exercise have been well-documented. In fact, there is a general sense in our society that because of the stress and strain of everyday life, people should even carve out more time for physical exercise. But this suggestion doesn’t always apply to those with eating disorders, who may have established a pattern of exercise that does more harm than good.




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